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BEACHFRONT YOGA (OPEN AIR CLASS) SUNDAY (8:00 – 9:15)

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  3. Open Air Beachfront
  5. BEACHFRONT YOGA (OPEN AIR CLASS) SUNDAY (8:00 – 9:15)

Beachfront Yoga (Open air class in front of Capitan Suizo Hotel) (8:00 - 9:15) LEVELS 1 / 2 Moderate Intensity

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BEACHFRONT YOGA

Vinyasa means breath synchronized with movement. It emphasizes the practice of evolutionary sequences of asanas (postures), in a correct alignment coordinated with a fluid and sustained breathing.

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