DESCRIPTION
VINYASA FLOW YOGA
Vinyasa means breath synchronized with movement. It emphasizes the practice of evolutionary sequences of asanas (postures), in a correct alignment coordinated with a fluid and sustained breathing.
Slow Flow Vinyasa & Meditation w/FABIOLA (6:00 - 7:15)PM LEVELS 1 / 2* Moderate Intensity
INSTRUCTOR
FABIOLA
Fabiola aims to help her students reconnect with their higher selves. Using the practice of yoga as the tool to merge back with Source. Giving as much emphasis in the physical as in the spiritual aspects of the practice. Breath, movement, body and spirit, a beautiful interaction which allows her students to bask in the bliss of their essence.
