DESCRIPTION
VINYASA FLOW
Vinyasa means breath synchronized with movement. It emphasizes the practice of evolutionary sequences of asanas (postures), in a correct alignment coordinated with a fluid and sustained breathing.
Vinyasa means breath synchronized with movement. It emphasizes the practice of evolutionary sequences of asanas (postures), in a correct alignment coordinated with a fluid and sustained breathing.
Nadine discovered her love for yoga during her travels through Asia and South- and Central America in 2016. She does not only like the physical aspect of yoga – it also helps her find stillness, peace, self-love and presence in her daily life.