Indoor Studio Classes - Ser Om Shanti Yoga Studio

FIND THE SCHEDULE THAT BEST SUITS YOUR TIME AVAILABILITY

CLICK ON THE CLASS YOU PREFER TO SEE MORE DETAILS AND SING UP IN ADVANCE

Sunday

SUNDAY FUNDAY YOGA (10:30 - 11:45) W/Jamie
10:30 am - 11:45 am

Moderate Intensity - Level: Beginner/Intermediate

Monday

POWER MASTER YOGA MONDAY (8:00-9:30) w/Mariel
8:00 am - 9:30 am

- High Intensity - Level: Interm/Advanced
HATHA YOGA MONDAY (10:00-11:15) w/Mariel
10:00 am - 11:15 am

Moderate Intensity - Level: Beginner/Intermediate
YIN YOGA & MEDITATION MONDAY (5:00 - 6:15) W/JAMIE
5:00 pm - 6:15 pm

Low Intensity - Level: Beginner/Intermediate

Tuesday

PILATES MAT TUESDAY (8:30 - 9:30) w/Mariel
8:30 am - 9:30 am

Moderate Intensity - Level: Beginner/Intermediate
VINYASA FLOW YOGA TUESDAY (10:00 - 11:15) w/MARIEL
10:00 am - 11:15 am

Moderate Intensity - Level: Beginner/Intermediate
Hatha Yoga TUESDAY (6:00 - 7:15) W/JAMIE
6:00 pm - 7:15 pm

Moderate Intensity - Level: Beginner/Intermediate

Wednesday

Yoga: Arm balances & inversions WEDNESDAY (8:00-9:15) w/JAMIE
8:00 am - 9:15 am

High Intensity - Level: Interm/Advanced
HATHA YOGA WEDNESDAY (10:00-11:15) w/Mariel
10:00 am - 11:15 am

Moderate Intensity - Level: Beginner/Intermediate

Thursday

PILATES MAT THURSDAY (8:30 - 9:30) w/MARIEL
8:30 am - 9:30 am

Moderate Intensity - Level: Beginner/Intermediate
VINYASA FLOW YOGA THURSDAY (10:00-11:15) w/JAMIE
10:00 am - 11:15 am

Moderate Intensity - Level: Beginner/Intermediate
Hatha Yoga & Meditation THURSDAY (6:00 - 7:15) w/MARIEL
6:00 pm - 7:15 pm

Moderate Intensity - Level: Beginner/Intermediate

Friday

POWER MASTER YOGA FRIDAY (8:00 - 9:30) w/MARIEL
8:00 am - 9:30 am

High Intensity - Level: Interm/Advanced
HATHA YOGA FRIDAY (10:00-11:15) w/MARIEL
10:00 am - 11:15 am

Moderate Intensity - Level: Beginner/Intermediate

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
8:00 am		POWER MASTER YOGA MONDAY (8:00-9:30) w/Mariel 8:00 am - 9:30 am - High Intensity - Level: Interm/Advanced		Yoga: Arm balances & inversions WEDNESDAY (8:00-9:15) w/JAMIE 8:00 am - 9:15 am High Intensity - Level: Interm/Advanced		POWER MASTER YOGA FRIDAY (8:00 - 9:30) w/MARIEL 8:00 am - 9:30 am High Intensity - Level: Interm/Advanced
8:15 am
8:30 am			PILATES MAT TUESDAY (8:30 - 9:30) w/Mariel 8:30 am - 9:30 am Moderate Intensity - Level: Beginner/Intermediate		PILATES MAT THURSDAY (8:30 - 9:30) w/MARIEL 8:30 am - 9:30 am Moderate Intensity - Level: Beginner/Intermediate
8:45 am
9:00 am
9:15 am
10:00 am		HATHA YOGA MONDAY (10:00-11:15) w/Mariel 10:00 am - 11:15 am Moderate Intensity - Level: Beginner/Intermediate	VINYASA FLOW YOGA TUESDAY (10:00 - 11:15) w/MARIEL 10:00 am - 11:15 am Moderate Intensity - Level: Beginner/Intermediate	HATHA YOGA WEDNESDAY (10:00-11:15) w/Mariel 10:00 am - 11:15 am Moderate Intensity - Level: Beginner/Intermediate	VINYASA FLOW YOGA THURSDAY (10:00-11:15) w/JAMIE 10:00 am - 11:15 am Moderate Intensity - Level: Beginner/Intermediate	HATHA YOGA FRIDAY (10:00-11:15) w/MARIEL 10:00 am - 11:15 am Moderate Intensity - Level: Beginner/Intermediate
10:15 am
10:30 am	SUNDAY FUNDAY YOGA (10:30 - 11:45) W/Jamie 10:30 am - 11:45 am Moderate Intensity - Level: Beginner/Intermediate
10:45 am
11:00 am
11:15 am
11:30 am
5:00 pm		YIN YOGA & MEDITATION MONDAY (5:00 - 6:15) W/JAMIE 5:00 pm - 6:15 pm Low Intensity - Level: Beginner/Intermediate
5:15 pm
5:30 pm
5:45 pm
6:00 pm			Hatha Yoga TUESDAY (6:00 - 7:15) W/JAMIE 6:00 pm - 7:15 pm Moderate Intensity - Level: Beginner/Intermediate		Hatha Yoga & Meditation THURSDAY (6:00 - 7:15) w/MARIEL 6:00 pm - 7:15 pm Moderate Intensity - Level: Beginner/Intermediate
6:15 pm
6:30 pm
6:45 pm
7:00 pm

FIND THE SCHEDULE THAT BEST SUITS YOUR TIME AVAILABILITY

CLICK ON THE CLASS YOU PREFER TO SEE MORE DETAILS AND SING UP IN ADVANCE

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday