Sunday

• SUNDAY FUNDAY YOGA (10:30 - 11:45) W/Jamie

  10:30 am - 11:45 am

  Moderate Intensity - Level: Beginner/Intermediate

Monday

• POWER YOGA MONDAY (8:00-9:15) w/Mariel

  8:00 am - 9:15 am

  - High Intensity - Level: Interm/Advanced

• HATHA YOGA MONDAY (10:00-11:15) w/Mariel

  10:00 am - 11:15 am

  Moderate Intensity - Level: Beginner/Intermediate

Tuesday

• PILATES MAT TUESDAY (8:30 - 9:30) w/Mariel

  8:30 am - 9:30 am

  Moderate Intensity - Level: Beginner/Intermediate

• VINYASA FLOW YOGA TUESDAY (10:00 - 11:15) w/Mariel

  10:00 am - 11:15 am

  Moderate Intensity - Level: Beginner/Intermediate

• Hatha Yoga TUESDAY (6:00 - 7:15) W/JAMIE

  6:00 pm - 7:15 pm

  Moderate Intensity - Level: Beginner/Intermediate

Wednesday

• Yoga: Arm balances & inversions WEDNESDAY (8:00-9:15) w/JAMIE

  8:00 am - 9:15 am

  High Intensity - Level: Interm/Advanced

• HATHA YOGA WEDNESDAY (10:00-11:15) w/Mariel

  10:00 am - 11:15 am

  Moderate Intensity - Level: Beginner/Intermediate

Thursday

• PILATES MAT THURSDAY (8:30 - 9:30) w/Mariel

  8:30 am - 9:30 am

  Moderate Intensity - Level: Beginner/Intermediate

• VINYASA FLOW YOGA THURSDAY (10:00-11:15) w/JAMIE

  10:00 am - 11:15 am

  Moderate Intensity - Level: Beginner/Intermediate

• Hatha Yoga & Meditation THURSDAY (6:00 - 7:15) w/Mariel

  6:00 pm - 7:15 pm

  Moderate Intensity - Level: Beginner/Intermediate

Friday

• POWER YOGA FRIDAY (8:00 - 9:15) w/Mariel

  8:00 am - 9:15 am

  High Intensity - Level: Interm/Advanced

• HATHA YOGA FRIDAY (10:00-11:15) w/Mariel

  10:00 am - 11:15 am

  Moderate Intensity - Level: Beginner/Intermediate

Saturday